 RopicsŪ Video Series. Short of personal instruction, the video is the best way to learn jump rope since you can see how the skills are executed. Click the photo to learn more about each of our 3 videos and where to order them from. |
Jump rope is a
skilled activity that anyone can learn with good instruction, which is the
key to enjoying and reaping the benefits of this exercise. It is
certainly possible to learn to jump rope without instruction, but
you are much more likely to give up due to frustration, acquire poor
technique, or even sustain a minor injury.
I produced the Ropics books and videos in the late 80's to early 90's so they are a bit "dated" in appearance, but the material itself never outdates. |
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 Ropics - The Next Jump Forward in Fitness (Book) Published by Human Kinetics - the world's foremost physical fitness publisher - this book covers everything you need to know about safely learning to jump rope. Click the photo to learn more. |
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Jump Rope Primer Book & VideoKen Solis teamed with Bill Budris, a nationally recognized elementary school physical educator and jump rope coach, to put together The Jump Rope Primer Book and Video. Click the photo to learn more. |
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 Ropics Manual for Fitness Instructors Ropics is a fantastic way to add new variety and challenges to nearly any fitness class. We have just a few manuals left for interested fitness instructors. Click the photo to learn more. |
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