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Jump rope
(a.k.a.'s rope jumping, rope skipping, skip rope) is a multi-faceted
form of recreation, exercise, cross-trainer, sport, and even performing art.
Relatively few people are aware of its vast potential and I suspect that no
other apparatus is as versatile as the jump rope. Here's a brief description of what you can expect in the main
sections of this area:
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The FAQ's
page answers the most commonly asked questions
about jump rope. |
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 Insights
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Get some
insights into jump rope
as a:
Sport
Exercise
Performing art.
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Instructional videos and book -
Ropics - the jump rope
exercise program I developed - instructional materials have consistently been
praised by exercise experts for their effectiveness and safety. No other
program more effectively addresses how to learn to jump rope correctly and
avoid jump rope's few hazards like shin splints. |
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Entertainment - Our Ropics show has been featured in countless
shows from International TV shows to stage shows, to school assemblies. Our
choreographed routines include advanced jump rope skills combined with
dance, martial arts skills and special lighting effects - like the amazing Fire
Rope at left. |
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Links
to other jump rope sites. |
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