Non-jumping Skills

Home
Up
Whirl Skills
Wrap Skills
Step-through Skills
Catch Skills
Bola Skills
 

Non-jumping skills division are skills  where no jump is generally required to complete the skill.  Coincidentally there are also 7 skill categories in this division with a similar degree of variety.  Skill depicting each division are shown below.  As time allows, I will show diagrams and perhaps animations to help teach many of these Non-jumping skills to help enhance your "jumping" experience.

Whirls is a skill category where the single rope is turned about the body, but not under the feet. Deb and I are demonstrating a "Front-back Figure-8 Whirl" together in the thumbnail to the left. Many more complicated whirls are also possible.

Go to the Whirls Skills page to see more examples.

Wraps are self explanatory: skills where the rope wraps around some part of the body. Deb is doing an "Extend Waist Wrap" here. You can also hold on to both ends of the rope and wrap the forearm, leg, waist and other areas.

Go to the Wraps Skills page to see more examples.

Step-throughs are skills where one leg passes through the rope at a time. Here I'm demonstrating an "Open Step-through." Various martial arts or dance kicks can also be incorporated into this category of skills - see the Step-through Skills page.
Catches are skills where the rope is caught or regrasped in some way during its execution.  There are several subcategories with Catches as described further on the Catch Skills page.  I'm executing a "Side Toss" to the left.

Other Catch skills include letting go of one end and then retrieving it in some way, catch the middle of the rope with a foot, etc.

Bolas are skills where the rope is held in the middle while the end(s) are turned. The term "bolas" is a contraction of the term "boleadoras," the Argentinian equivalent of the American Cowboys lasso.  I learned these skills from a Gaucho act at the show I work at during my college years. Because swing rope ends poses a danger if they have heavy handles, we don't include these in exercise classes.
Acrobatics are skills where the person incorporates an acrobatic or gymnastics skill without jumping through the rope. This time exposure photo shows Deb doing a "One-handed Walkover." Another example in this category would be a Cartwheel - (about the only acrobatic skill that I can do).
Miscellaneous skills do not fit into any of the other categories. "The Foot Strike" shown to the left is one example. No matter what scheme you develop, there always seems to be a few that just don't fit the other categories.

If you haven't already done so, check out the many Jumping skills as well.

Home

e-mail: