Catches are divided into subcategories because
there are many ways to release and/or regrasp a jump rope.
(Hopefully further divisions won't become necessary!) Some of the major
ways to catch a jump rope are listed below. Again, rhythmic
gymnasts are particularly expert at catches due to their training and
the type of jump rope that they use (woven and with no handles) that
lend themselves to these skills.
Standard Catches as
exemplified by the
"Two-shoulder Catch" shown here, are
skills where the rope is grasped somewhere along its length during
the skills execution without being completely released.
This skill is a cool way to go
from jumping skills into Bolas skills. It's a bit tricky
since you must release the handles as the rope comes up behind you
and then you grasp each side of the middle of the rope and begin
to swing the ends.
I first saw this skill executed by Buddy Lee.
Tosses is a skill
subcategory where the rope is completely
released into the air and is caught again.
The skill at the left is a Single Side
Toss because the rope is released at the side, does one
revolution, and is caught again. The rope can also be made
to make 1&1/2, 2, or 3 turns, and released from different
positions.
This is an Open Toss which I
find challenging to do, especially if the rope has handles.
An Exchange is a Catch
subcategory where the rope end(s) exhange
hands. In the "Back Exchange"
the ends of a folded rope are exchanged from hand to hand behind
the back.
The "Bowed Exchange"
requires you to bow forward while exchanging the rope behind your
back. As you can see, the rope turns horizontally. I
first saw Eddie Race, a senior jump rope dynamo excel at this
skill.
Retrievals are skills where
one end of the rope is released and then regrasped. The
"Front Retrieval" is the simplest of these skills. One end
is on the ground in front of you. Step back until the rope
is straightened out. Then flick the rope upward and catch the
other end in either hand.
These skills offer one way to recover after you
lose an end during a miss.